Vibe Check has teamed up with The Social Space – DUO (7 Fraser St, #01-07 Duo Galleria, Singapore 189356) to bring you a series of engaging workshops designed to nurture your mental well-being.
Vibe Check has teamed up with The Social Space – DUO (7 Fraser St, #01-07 Duo Galleria, Singapore 189356) to bring you a series of engaging workshops designed to nurture your mental well-being.
Take a midweek breather with our Weekly Reset Sessions—lunchtime workshops designed to help you unwind, recharge, and refocus. From mindful journaling and therapeutic clay crafting to sleep optimisation and stress-free art, each session offers a refreshing way to reset your mind and boost your well-being. 
Take a midweek breather with our Weekly Reset Sessions—lunchtime workshops designed to help you unwind, recharge, and refocus. From mindful journaling and therapeutic clay crafting to sleep optimisation and stress-free art, each session offers a refreshing way to reset your mind and boost your well-being.
Looking for a more immersive experience? Join our extended 1.5-hour Saturday sessions to dive deeper into mental wellness and gain lasting insights through thoughtful, hands-on activities.
Join us for an engaging and interactive session where your voice is heard. This focus group discussion invites you to share your insights on mental well-being and the support you feel is needed in the future.
Together, we’ll gather ideas to shape initiatives that create more compassionate, supportive environments. This is an opportunity for you to contribute to building a workplace that values mental health and well-being, sparking positive change through collective wisdom.
Led by Jue Ann, MAAT, AThR, a credentialed art therapist, this hands-on session guides you in exploring your emotions through Therapeutic Card Making.
Using poker cards and collage techniques, you’ll reflect on personal experiences, express your feelings, and connect with others in a safe, creative space. This workshop offers a unique opportunity for self-discovery and emotional growth through art, allowing you to process and express your thoughts in a meaningful way.
Looking for a more immersive experience? Join our extended 1.5-hour Saturday sessions to dive deeper into mental wellness and gain lasting insights through thoughtful, hands-on activities.
Join us for an engaging and interactive session where your voice is heard. This focus group discussion invites you to share your insights on mental well-being and the support you feel is needed in the future.
Together, we’ll gather ideas to shape initiatives that create more compassionate, supportive environments. This is an opportunity for you to contribute to building a workplace that values mental health and well-being, sparking positive change through collective wisdom.
Led by Jue Ann, MAAT, AThR, a credentialed art therapist, this hands-on session guides you in exploring your emotions through Therapeutic Card Making.
Using poker cards and collage techniques, you’ll reflect on personal experiences, express your feelings, and connect with others in a safe, creative space. This workshop offers a unique opportunity for self-discovery and emotional growth through art, allowing you to process and express your thoughts in a meaningful way.
For more information or to sign up for any of our programmes, please contact us at comit.ka@montfortcare.org.sg